IS QIGONG HELPFUL FOR ANXIETY?
Qigong is an ancient Chinese practice that triggers a relaxed state and is believed to help reduce anxiety and depression.
HOW DOES SOCIAL STRESS AFFECT A PERSON?
The effects of social stress on the neuroendocrine system and its consequence on social behavior.
FEAR MEMORIES ARE CONSOLIDATED DURING SLEEP
Fear memory is consolidated during sleep through a neural mechanism that if disrupted leads to dysregulated fear as happens in anxiety disorders.