IS BOREDOM BAD FOR MENTAL HEALTH ?
Boredom proneness is associated with a slew of psychopathological issues, such as anxiety, depression and isolation.
SLEEP LOSS LEADS TO SOCIAL ISOLATION
Sleep loss promotes social withdrawal, thereby increasing isolation and loneliness.
DOES SLEEP DEPRIVATION INCREASE ANXIETY?
Sleep deprivation increases anxiety, especially after more than 72 hours of no sleep.