IS ANXIETY PASSED ON FROM PARENT TO CHILD?
Anxious parents transmit anxiety to their child through various pathways including learning and heritability.
IF YOU TRAIN YOUR ATTENTION, CAN IT HELP REDUCE ANXIETY?
Training anxious individuals to turn their attention towards positive things in their environment is effective at reducing anxiety.
IS LACK OF CONTROL A FACTOR IN THE DEVELOPMENT OF ANXIETY?
Lack of control early in life contributes to immediate anxiety and increased vulnerability to developing anxiety later on.