BREATHING IRREGULARITIES AND PANIC ATTACKS
Previous investigations have suggested that hyperventilation is not a precursor to panic attacks but rather a characteristic feature of them. This led researchers to consider the idea that individuals with panic disorders might have a biological hypersensitivity to carbon dioxide (CO2). This notion is further supported by their tendency to sigh, attempting to maintain CO2 […]
THE IMPACT OF EMOTIONS ON EATING HABITS
The intricate interplay between our emotional states and eating behaviors is a well-acknowledged phenomenon, with various emotions influencing our dietary choices and consumption patterns. This connection is evident in a plethora of studies that delve into the nuanced relationship between emotional arousal and eating habits. Research consistently demonstrates shifts in food consumption based on emotional […]
IS TEST ANXIETY RELATED TO FAMILY DYNAMICS?
Adolescence marks a time of rapid development, bringing varying levels of stress and adjustment. The family environment plays a crucial role in determining whether adolescents navigate this phase successfully. In families with low anxiety, individuals tend to develop autonomous thinking and independence. Conversely, high family anxiety can lead to a loss of individuality, with family […]