IS ANXIETY AN EMOTION?

Yes, anxiety is considered an emotion, even though it involves worrisome thoughts. It is characterized by feelings of tension, physical changes, and intrusive thoughts.

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IS ANXIETY A MOOD?

CAN YOU HAVE MULTIPLE ANXIETY DISORDERS AT ONCE?

IS IT POSSIBLE TO MISINTERPRET OR MISS BREATHING SIGNALS WHEN YOU HAVE ANXIETY?

WHAT HAPPENS IN YOUR BODY WHEN YOU EXPERIENCE ANXIETY?