UNDERSTANDING THE SMELL OF ANXIETY
Anxiety is a common and often debilitating condition that affects millions of people worldwide. While its psychological toll is well-documented, there’s a lesser-known aspect of anxiety that can be equally distressing: its smell. Yes, you read that right – anxiety can have a distinctive odor, and it’s not pleasant. Have you ever found yourself in […]
HOW DO CURRENT BEAUTY STANDARDS IMPACT MENTAL HEALTH?
Beauty standards have long been ingrained in societies worldwide, dictating norms and ideals that individuals strive to attain. In recent years, with the rise of social media and pervasive digital imagery, these standards have become more omnipresent and unrealistic than ever before. This article delves into the intricate relationship between current beauty standards and mental […]
DECODING ANXIETY: THE SCIENCE OF ATTENTION AND WORRY IN EVERYDAY STRUGGLES
Research findings point to a correlation between the concentration difficulties reported by individuals with anxiety and issues with sustained attention. Specifically, evidence suggests that these individuals struggle to effectively engage frontal cortical regions responsible for attentional control. One prominent region in this context is the dorsal lateral prefrontal cortex (DLPFC), recognized for its role in […]