THE IMPACT OF EMOTIONS ON EATING HABITS

The intricate interplay between our emotional states and eating behaviors is a well-acknowledged phenomenon, with various emotions influencing our dietary choices and consumption patterns. This connection is evident in a plethora of studies that delve into the nuanced relationship between emotional arousal and eating habits. Research consistently demonstrates shifts in food consumption based on emotional […]

WHY DO OUR THOUGHTS AND EMOTIONS INFLUENCE BREATHLESSNESS?

SPOILER ALERT! ~ Cues linked to breathlessness trigger sensations even without the original cause. ~ Negative emotions like anxiety and depression play a significant role in breathlessness perception. ~ Anxiety and depression often coexist with respiratory issues, intensifying breathlessness. ~ You would feel more out of breath when you’re in a place or situation that […]

ABOUT SELF-REGULATION

As infants grow more independent, they develop the capacity to monitor their own actions, concentrate on tasks, and manage their emotions. This ability to self-regulate plays a crucial role in responding effectively to both internal and external demands, influencing behavior, attention, and emotions. Research reveals that self-regulation begins its formation during infancy and gradually stabilizes […]