TIME: 5 min to start, but you may increase time as you feel more comfortable with the practice. Set a timer (alarm) to avoid checking the...
Respiratory Sinus Arrythmia (RSA) helps understand why some infants are more affected by their mother’s anxiety during pregnancy than others.
Investigating the effectiveness of emotion suppression, as a default method of mood management, at reducing anxiety.
Lack of control early in life contributes to immediate anxiety and increased vulnerability to developing anxiety later on
PTSD patients tend to have reduced REM sleep, while MDD patients spend too much time in REM sleep.
Persistence is a character trait that protects against mood disorders, but it could lead to anxiety disorders
Changes in positive and negative affects influence the severity of symptoms in anxiety and depression, they also predict the effectiveness of treatment.