THE PLEASURE CIRCUIT IN THE BRAIN
Find out how pleasure and other positive emotions arise in the brain. The reward systems of the brain are a group of brain structures that are...
GOOD BREATHING
With good breathing, the air traveling through the trachea reaches a wider area in the lungs (top and bottom) where it is distributed to the alveolis....
COMMON ANXIETY SYMPTOMS
MUSCLE TENSION Typically, tightness is felt throughout the body as tension impacts different muscles. You might feel it in your neck, jaw, chest, or the stomach....
IS SUPPRESSING EMOTIONS EFFECTIVE WITH ANXIETY?
Investigating the effectiveness of emotion suppression, as a default method of mood management, at reducing anxiety.
IS EMOTIONAL INTELLIGENCE RELEVANT IN SOCIAL PHOBIA?
The interpersonal and intrapersonal domains of emotional intelligence are relevant factors in understanding social phobia
DOES BEING AFRAID OF UNFAMILIAR PLACES/PEOPLE AS A CHILD PREDICT LATER DEVELOPMENT OF SOCIAL ANXIETY?
Children with behavioral inhibition are often uncomfortable in novel situations, are afraid of strangers, and do not interact with their environment. This inhibited temperament puts them at risk for social anxiety in adulthood