DOES SLEEP DEPRIVATION INCREASE ANXIETY?
Sleep deprivation increases anxiety, especially after more than 72 hours of no sleep.
CAN MUSIC HELP ELEVATE MOODS – A LOOK AT THE ISO PRINCIPLE
The use of music as a tool to help manage moods
Sleep deprivation increases anxiety, especially after more than 72 hours of no sleep.
The use of music as a tool to help manage moods