Anxiety activates different parts of the brain depending on whether it is anxious arousal or anxious apprehension.
IS BODY TEMPERATURE IMPORTANT IN SLEEP?
Sleep can only occur if optimum body and brain temperature is reached.
A BREATHING CUSHION TO REDUCE ANXIETY?
A breathing cushion mimicking slow deep breathing that can help reduce anxiety
IS IT FOOD OR THE ENVIRONMENT THAT CONTRIBUTES TO CHRONIC MENTAL ILLNESS?
Certain foods and contaminants in the environment may contribute to the onset of chronic mental heath issues.
RELATIONSHIP STATUS AND GOOD PHYSICAL HEALTH CONTRIBUTE TO RECOVERY FROM GENERALIZED ANXIETY DISORDER (GAD)
Recovery from generalized anxiety disorder (GAD) is possible with good physical health, relationships, and no other mental health issues.
CAN ANXIETY BE CAUSED BY AN OVERACTIVE THYROID?
Thyroid disorders like hyperthyroidism and hypothyroidism are associated with anxiety and depression.
IS SOCIAL SKILLS TRAINING HELPFUL FOR SOCIAL ANXIETY?
Treatments for social anxiety that include social skills training produce more effective results than those without it.
A PHEROMONE THAT EVOKES ANXIETY
Both rats and humans secrete a pheromone with anxiogenic effects.
BREAKING DOWN EFFECTIVE COMMUNICATION SKILLS
When broken down, social skills comprise various elements which, when combined to various degrees, lead to effective social performance without social anxiety.
DYSFUNCTION of THE INSULAR CORTEX LINKED WITH SOCIAL ANXIETY
Hyperactivity and volume reduction in the insular cortex is linked to social anxiety disorders