CONTACT US
Comprehensive Resources for Wellness
Our platform offers a unique blend of expertise, empathy, and comprehensive resources designed to empower individuals on their journey to wellness.
- Deerfield Beach, FL 33442
- 954-899-1864
- Mon - Fri: 9:00am - 6:00pm
Frequently asked questions
Our quizzes and self-administered scales are designed to provide insight into various aspects of your mental health. By answering thought-provoking questions, you can gain a better understanding of your emotional state, identify potential areas for improvement, and track your progress over time.
Our platform offers a variety of exercises and routines specifically designed to alleviate anxiety and promote relaxation. From deep breathing techniques and mindfulness exercises to progressive muscle relaxation and guided imagery, we provide practical tools to help you manage your anxiety effectively.
Inspired by personal experiences with cancer, we have dedicated a section of our platform to providing support, guidance, and a sense of community for those navigating the challenges of cancer. Whether you're a patient, survivor, or caregiver, our resources are tailored to meet your unique needs.
MindRiseLife was founded by Yasmina Rebani-Lee and Ken Lee. Yasmina's personal journey with anxiety and Ken's expertise in web development inspired them to create a platform that empowers individuals to overcome mental health challenges and thrive.
Why choose us
At MindRiseLife, we understand that when it comes to navigating anxiety, mental health challenges, and life's toughest battles, you have options. So, why should you choose us? Here are just a few reasons:
Our platform is founded on the expertise and lived experiences of individuals who have walked the path of anxiety and emerged stronger.
MindRiseLife is your one-stop destination for comprehensive resources on anxiety, mental health, and well-being.
Whether you’re seeking guidance, sharing your story, or offering support to others, our platform provides a safe space for connection and camaraderie.
We recognize that every individual’s journey is unique, which is why we take a personalized approach to support.