Vitamin B6 supplements have a positive effect on the nervous system including reducing anxiety and the risk of developing anxiety for women.
IS ANXIETY PASSED ON FROM PARENT TO CHILD?
Anxious parents transmit anxiety to their child through various pathways including learning and heritability.
IS BODY TEMPERATURE IMPORTANT IN SLEEP?
Sleep can only occur if optimum body and brain temperature is reached.
IS THE QUALITY OF REM SLEEP DIFFERENT IN POST-TRAUMATIC STRESS DISORDER (PTSD) AND MAJOR DEPRESSIVE DISORDER (MDD)?
PTSD patients tend to have reduced REM sleep, while MDD patients spend too much time in REM sleep.