COMMON ANXIETY SYMPTOMS
MUSCLE TENSION Typically, tightness is felt throughout the body as tension impacts different muscles. You might feel it in your neck, jaw, chest, or the stomach....
Childhood anxiety is as pervasive and impactful in urban communities as it is in the rural sector. In both instances, anxiety in children is under recognized and undertreated.
The lack of intake of certain nutrients has been associated with increased risk of anxiety and depression.
Consumption of fruits and vegetables is linked to better psychological health and lower depression and anxiety and processed foods with increased anxiety.