CAN A PANIC ATTACK CAUSE YOU TO STOP BREATHING?
No, even though it feels that way when you are in the throngs of a panic attack you will never stop breathing because of the panic...
GOOD BREATHING
With good breathing, the air traveling through the trachea reaches a wider area in the lungs (top and bottom) where it is distributed to the alveolis....
IS IT POSSIBLE TO MISINTERPRET OR MISS BREATHING SIGNALS WHEN YOU HAVE ANXIETY?
Signals from our respiratory system are missed or misinterpreted in anxiety, which explains why we may experience an “unexpected” rise in anxiety as a result of breathing irregularities.