HOW DOES SOCIAL ANXIETY AFFECT ROMANTIC RELATIONSHIPS?

The ability to express one’s emotions has been associated with decreased physiological tension, increased well-being, and improved goal-attainment. In intimate relationships, expressing and sharing emotions plays a crucial role in fostering social support from one’s partner, particularly during times of distress, while also nurturing the maintenance of intimacy. SOCIAL ANXIETY AND EMOTION EXPRESSION Socially anxious […]

HONING THESE DATING SKILLS WHEN STRUGGLING WITH SOCIAL ANXIETY

When it comes to dating, having good social skills is essential. Social skills are the set of behaviors, attitudes, and abilities that enable us to interact effectively with others. Here are some social skills that can be particularly helpful when dating: Active listening: Active listening involves fully engaging in the conversation and paying attention to […]