GENERALIZED ANXIETY DISORDER 7-item (GAD-7)
This questionnaire is a screening tool that can help you find out if you might need treatment for your anxiety. Easy to use, this tool calculates...
CAN YOGA HELP IMPROVE GAD SYMPTOMS?
Studies show that yoga is associated with more anxiety reduction than any other exercises; for example one study finds that in women with high levels of...
WHAT PART OF THE BRAIN IS ACTIVATED DURING ANXIETY?
Anxiety activates different parts of the brain depending on whether it is anxious arousal or anxious apprehension.
IS WORRY IN GENERALIZED ANXIETY DISORDER (GAD) THE MANIFESTATION OF A NEUROTIC TRAIT?
Worry is common symptom of generalized anxiety disorder, but it is also a feature of neuroticism, begging the question of whether or not worry is actually an expression of that personality trait rather than a symptom of the disorder.
DOES AURICULOTHERAPY HELP REDUCE ANXIETY AND DEPRESSION?
Auriculotherapy, which consists in stimulating specific points in the ear, contribute to reducing anxiety, stress and depression.
FROM UNCERTAINTY TO ANXIETY
Uncertainty fuels anxiety by increasing worry and fear.
RELATIONSHIP STATUS AND GOOD PHYSICAL HEALTH CONTRIBUTE TO RECOVERY FROM GENERALIZED ANXIETY DISORDER (GAD)
Recovery from generalized anxiety disorder (GAD) is possible with good physical health, relationships, and no other mental health issues.