Vitamin B6 supplements have a positive effect on the nervous system including reducing anxiety and the risk of developing anxiety for women.
IS IT HARD TO CONCENTRATE WHEN YOU HAVE HIGH ANXIETY?
High anxiety makes it hard to sustain attention during difficult tasks because it requires increased cognitive efforts.
IS EMOTIONAL INTELLIGENCE RELEVANT IN SOCIAL PHOBIA?
The interpersonal and intrapersonal domains of emotional intelligence are relevant factors in understanding social phobia
WHAT PART OF THE BRAIN CONTROLS PANIC ATTACKS?
The periacqueductal gray (PAG) is a small structure in the mid-brain that promotes panic attacks when dysfunctional
CAN YOU REDUCE ANXIETY WITH ATTENTION TRAINING?
Training anxious individuals to turn their attention towards positive things in their environment is effective at reducing anxiety.
IS BODY TEMPERATURE IMPORTANT IN SLEEP?
Sleep can only occur if optimum body and brain temperature is reached.
ACTIVITY OF THE LOCUS COERULEUS CONTRIBUTES TO PATHOLOGICAL ANXIETY
This article discusses the role of the Locus coeruleus in the generation of pathological anxiety
A PANIC ATTACK
A personal experience with panic attacks .