MANAGE YOUR MOOD WITH MUSIC
Practice this little exercise to help you lift your mood with music.This little exercise is not a substitute for professional help; it is only designed to help you decide whether music therapy could be helpful to you. If you don’t see any changes or if you mood worsens, please contact your healthcare professional. 1- Create […]
CAN MUSIC HELP ELEVATE MOODS – A LOOK AT THE ISO PRINCIPLE
The use of music as a tool to help manage moods