WHAT IS A PANIC ATTACK?
A panic attack is a short episode of intense anxiety accompanied by acute bodily symptoms such as increased respiration, fast heartbeat, sweating, dizziness, etc… (among many...
RESPIRATION: TRUE & FALSE
This article tackles the true and false beliefs in breathing under normal conditions and under anxiety
DO PANIC DISORDER (PD) AND POST-TRAUMATIC STRESS DISORDER (PTSD) CAUSE SIMILAR BODILY SYMPTOMS?
Post-traumatic stress disorder and panic disorder share similar bodily symptoms of anxiety, however they differ in how unstable and severe they are across the disorders.