Qigong is an ancient Chinese practice that triggers a relaxed state and is believed to help reduce anxiety and depression.
IS IT FOOD OR THE ENVIRONMENT THAT CONTRIBUTES TO CHRONIC MENTAL ILLNESS?
Certain foods and contaminants in the environment may contribute to the onset of chronic mental heath issues.
RELATIONSHIP STATUS AND GOOD PHYSICAL HEALTH CONTRIBUTE TO RECOVERY FROM GENERALIZED ANXIETY DISORDER (GAD)
Recovery from generalized anxiety disorder (GAD) is possible with good physical health, relationships, and no other mental health issues.