HOW DO CURRENT BEAUTY STANDARDS IMPACT MENTAL HEALTH?

Beauty standards have long been ingrained in societies worldwide, dictating norms and ideals that individuals strive to attain. In recent years, with the rise of social media and pervasive digital imagery, these standards have become more omnipresent and unrealistic than ever before. This article delves into the intricate relationship between current beauty standards and mental […]

ROSENBERG SELF-ESTEEM SCALE

Improve your mental health self-awareness by checking how you view yourself and encouraging a positive self-image Instructions: Below is a list of statements dealing with your general feelings about yourself. Please indicate how strongly you agree or disagree with each statement: Strongly Agree = 3; Agree = 2; Disagree = 1; Strongly Disagree = 0 […]