WHAT FOODS HELP REDUCE ANXIETY?
The lack of intake of certain nutrients has been associated with increased risk of anxiety and depression.
WHAT PART OF THE BRAIN IS INVOLVED IN THE EMERGENCE OF PANIC ATTACKS?
The periacqueductal gray (PAG) is a small structure in the mid-brain that promotes panic attacks when dysfunctional
IS SOCIAL ANXIETY THE EXPRESSION OF SOCIAL SUBMISSION?
Social anxiety can be seen as a form of social submissiveness, thus signaling to the others a low social status and limiting ‘social damage”.