MINDRISELIFE GUIDE TO PRACTICING EYE CONTACT
Making eye contact will provide you with valuable information about the person you are interacting with and the exchange itself. Particularly, you will get a more...
IS A CHILD’S SILENCE DURING SOCIAL SITUATIONS A SIGN OF SOCIAL ANXIETY?
Selective mutism (SM) refers to the child’s and/or adolescents’ persistent inability to speak in certain social situations, even though they are perfectly able to speak and...
DOES OXYTOCIN IMPROVE SYMPTOMS OF SOCIAL ANXIETY DISORDER?
Oxytocin, the love hormone, can help reduce fear-related symptoms in generalized social anxiety disorder.
IS ANXIETY AN EMOTION?
Yes, anxiety is considered an emotion, even though it involves worrisome thoughts. It is characterized by feelings of tension, physical changes, and intrusive thoughts.
IS ANXIETY A MOOD?
No, anxiety is not a mood. A mood is a general sense that comes from your body, and it is often referred to as “affect”. Affect...
CAN ANXIETY AFFECT GUT HEALTH?
We know that brain and gut are interconnected , and we also know that they communicate in both directions. As a matter of fact, the gut...
WHAT CAN I DO IF I FEEL MY ANXIETY ESCALATING TO A PANIC ATTACK?
If you begin to experience the signs of increased anxiety, you should immediately begin using a coping skill to lower the anxiety before panic sets in,...
IS ANXIETY ALWAYS A BAD THING?
No. In fact, we all benefit from moderate levels of anxiety, as it keeps us motivated to achieve our goals. If our anxiety levels were too...
WHEN SHOULD I BE CONCERNED ABOUT MY ANXIETY?
If you are asking this question, it means that you should be concerned. If your anxiety is overwhelming, disrupts your normal functioning, and you feel depressed...
WHAT IS THE RELATIONSHIP BETWEEN SOCIAL ANXIETY AND POOR SKILLS IN READING COMPREHENSION?
Finding out what the relationship between social anxiety and low academic scores in children is by looking into reading comprehension.