WHAT IS THE IMPACT OF STRESS?
Stress is a normal physical response to events that make one feel threatened or that upset one’s balance in some way. The nervous system responds by...
THE PERCEIVED STRESS SCALE (PSS)
INSTRUCTIONS This scale is used to assess stress levels in young people and adults aged 12 and above. It evaluates the degree to which an individual...
CHRONIC STRESS CAN PERMANENTLY IMPAIR OUR ABILITY TO LEARN NEW MOVEMENTS
Chronic social stress damages the connections between brain cells in the motor cortex resulting in impaired movements and inability to learn new sets of movements.