DIETARY ANXIOLYTICS: NATURAL SUPPLEMENTS KNOWN TO REDUCE ANXIETY
DISCLAIMERWhat follows is STRICTLY for information purposes, it is not medical or expert advice. The contents below are based on various research studies, which means that they do not constitute a recipe in and of themselves. Any foods, if improperly ingested, could potentially cause serious health issues, so always check with a professional before making […]
NUTRIENTS THAT CAN HELP REDUCE ANXIETY
Accumulating evidence points towards the role that nutrition plays in the emergence, treatment and prevention of anxiety disorders. Find out what the evidence shows here.